World-Class Group Fitness with LES MILLS
At Kinetix 24 we bring you a wide selection of group fitness classes through the globally recognized LES MILLS program — workouts that are scientifically backed, results-driven, and most importantly: fun and engaging!
Our LES MILLS classes include a variety of formats designed to improve strength, cardio endurance, flexibility, and overall fitness.
Specialized Fitness for Seniors with SilverSneakers
Our SilverSneakers program is tailored for older adults who want to stay active, healthy, and mobile. These low-impact, effective workouts are adaptable to different fitness levels, making them ideal for beginners or anyone looking for a gentle yet effective fitness plan.
SilverSneakers is designed with the unique needs of older adults in mind. The workouts are low-impact, yet effective, and can be modified to accommodate various fitness levels. This makes it suitable for individuals with varying abilities, from beginners to more active seniors.
High-Energy Conditioning with Boxing Fit Camp
Want a workout that pushes your endurance, strength, and speed — while teaching real boxing skills? Join our Boxing Fit Camp: a combination of conditioning, resistance training, cardio, and boxing technique training. Learn proper boxing fundamentals, build endurance, and get a full-body workout to help you get in fight-ready shape.
This class is a mix of resistance training & conditioning, cardio and learning boxing techniques.
Conditioning: Improving strength, endurance, and speed through workouts.
Skill Development: Learning how to use gloves and different boxing techniques
Join pro boxer Noemi Bosques as she takes you through how professionals train.
Fun, Empowering Movement with DivaDance
If you’re not into traditional gym workouts, DivaDance is for you. This class delivers a fun cardio workout through dance, helps tone muscles, improves flexibility, coordination, and mobility — all while boosting confidence and reducing stress. Perfect for those who want to stay fit without the gym grind.
DivaDance, presented by DivaDance St. Pete/Clearwater, helps you get healthier and fitter by:
-Improve strength and tone muscles without weights
-Boost flexibility, coordination, and mobility
-Enhance confidence and reduce stress — make fitness feel fun and effortless
Interested? Our basic membership plan gives you access to all group fitness classes listed above. Whether you want to build strength, improve mobility, or just have fun — there’s something for every fitness level.