Class Schedule
Below is a weekly schedule of our current group fitness offerings:
Week of Jan 5th
SilverSneakers | Faith
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January 5, 2026
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos.
Les Mills Bodystep | Virtual
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January 5, 2026
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.
Les Mills RPM | Paul
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January 6, 2026
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.
SilverSneakers | Dean
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January 6, 2026
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos.
SilverSneakers | Arlene
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January 7, 2026
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos.
Les Mills RPM | Chris
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January 7, 2026
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.
Les Mills RPM | Paul
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January 8, 2026
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.
SilverSneakers | Arlene
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January 8, 2026
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos.
Les Mills Core | Virtual
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January 8, 2026
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
Les Mills Bodystep | Virtual
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January 9, 2026
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.
SilverSneakers | Dean
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January 9, 2026
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos.
SilverFit | Dean (EVERY OTHER WEEK)
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January 10, 2026
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos.
Les Mills RPM | Donnie
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January 11, 2026
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.