Looking for a way to improve flexibility, reduce stress, and start your Sunday feeling energized? This June, we’re inviting the entire community to join us for a special series of FREE Les Mills Yoga classes.
Whether you’re an experienced yoga participant or trying yoga for the very first time, these classes are designed to be welcoming, accessible, and enjoyable for all fitness levels.
Join Us Every Sunday
Class Time: 10:30 AM
June Dates:
June 14 – RSVP on Facebook
June 21 – RSVP on Facebook
June 28 – RSVP on Facebook
What Is Les Mills Yoga?
Les Mills Yoga combines movement, strength, flexibility, balance, and mindfulness into a complete workout experience. Each session is designed to help you move better, feel stronger, and leave feeling refreshed and recharged.
Participants can expect:
-Improved flexibility and mobility
-Enhanced balance and core strength
-Stress relief and relaxation
-A supportive and encouraging environment
-A workout suitable for a wide range of fitness levels
Free and Open to Everyone
One of the best parts about this event is that it is completely FREE.
You do not need to be a member of our gym to participate. These classes are open to the entire community, so feel free to invite friends, family members, neighbors, or coworkers to join you.
Our goal is to make fitness and wellness accessible to everyone while creating an opportunity for people to connect through movement and healthy living.
Who Should Attend?
These classes are perfect for:
-Beginners interested in trying yoga
-Current yoga practitioners looking for a new experience
-Anyone seeking improved mobility and flexibility
-Individuals looking for a low-impact workout
-Community members who want to prioritize their physical and mental well-being
Reserve Your Spot
Space may be limited, so we encourage participants to reserve their spot in advance.
We look forward to welcoming you to the mat and helping you experience the benefits of Les Mills Yoga this June. Join us on Sundays at 10:30 AM and discover why yoga is one of the best ways to strengthen your body, clear your mind, and recharge for the week ahead.