Tag: BodyPump
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BodyPump Heavy Joins Our Weekly Rotation
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We’re adding a new challenge to your midweek workout! Our Wednesday 5:30 PM class with George will now alternate every other week between traditional BodyPump and the new BodyPump Heavy format, giving you a balanced mix of endurance and strength training. BodyPump focuses on higher reps with lighter weights to…
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Les Mills January New Music Launch at Kinetix!
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Move together. Sweat together. Inspire together. Kick off the new year with fresh music, fresh moves, and big energy! Join us for the January 2026 Les Mills New Music Launch — a high-vibe week where you get to experience the latest tracks and choreography across some of our most popular…